桑耶精舍

【用心】

(Attention)

凡事多用心，對物多細心，對人多耐性。

Paying more attention to everything,

Being more sensitive towards things in the positive way,

Showing your more patience for other people.

2012-12.【轉變自心】（Transformation of Your Internal Thoughts）

2013-01.【了解自心的各種方法】（Various Approaches to Understand Your Own Minds）

2013-02.【照顧我們千變萬化的心念】（Seriously Taking Care about Our Very Changeable Thoughts）

2013-03.【如何讓心升起清淨的力量】（How to Promote the Pure Power of the Mindfulness）

2013-04.【學習佛法的目的】（Purpose of Learning the Buddhist Doctrine）

2013-05.【慈悲與智慧的結合】（Combination of the Universal Compassion and the Ultimate Wisdom）

2013-06.【從鼓勵自己、到鼓勵他人】（Encouragement for both Yourself and Others）

2013-07.【真正清淨的修持功德】（Real and Pure Virtues of Practices）

2013-08.【改變自己無始的習氣】（Have to change Your Long-Terms Behaviour）

2013-09.【受苦的正面意義】（Positive Meaning of Accepting the Sufferings）

2013-10.【以真誠與自然的心、與老師互動】（Communication with Your Spiritual Teacher by the Sincere and Natural Minds）

2013-11.【每日修行上的魔障】（Obstacle and Difficulty for Your Daily Practice）

2013-12.【修學菩薩道的四個基本要素】（Four Foundational Conditions for Walking on the Bodhisattva Path）